People come to counselling for many different reasons. It can be a life crisis or sometimes you might have a sense that you are not living your life as you want to although nothing in particular is wrong.
Taking that first step of making contact can be hard and I understand that it can be really difficult to open up about things that are deeply personal. Being truly heard and accepted by another human being can be the beginning of a different and more satisfying life.
As a person centred counsellor I aim first and foremost to provide a safe environment where you will feel accepted and understood. I believe that each individual has within them the capacity to find their own way forward in life given the right conditions and this underpins my approach. I can offer a safe environment where you can express yourself without fear of judgement and be truly heard.
I can offer the chance to work creatively using person centred art therapy where you can interpret your own images to find meaning in them.
I charge £45 per session for individuals. I offer a free 30 minute assessment session so that we can see if we want to work together.
If you are unemployed, a student or have a low income reduced fees are negotiable.